{"id":36881,"date":"2026-02-11T18:54:46","date_gmt":"2026-02-11T17:54:46","guid":{"rendered":"https:\/\/www.ladiagonale.net\/?p=36881"},"modified":"2026-02-11T18:54:47","modified_gmt":"2026-02-11T17:54:47","slug":"vanderson-mieux-gerer-mes-emotions-pour-ne-pas-penaliser-lequipe","status":"publish","type":"post","link":"https:\/\/www.ladiagonale.net\/index.php\/2026\/02\/11\/vanderson-mieux-gerer-mes-emotions-pour-ne-pas-penaliser-lequipe\/","title":{"rendered":"Vanderson : \u00ab Mieux g\u00e9rer mes \u00e9motions pour ne pas p\u00e9naliser l\u2019\u00e9quipe \u00bb"},"content":{"rendered":"\n

\u00c0 l\u2019instar d\u2019autres joueurs dans l\u2019effectif, Vanderson n\u2019a pas \u00e9t\u00e9 \u00e9pargn\u00e9 par les blessures cette saison. Le Br\u00e9silien a d\u00e9j\u00e0 manqu\u00e9 plus de deux mois de comp\u00e9tition depuis ao\u00fbt et n\u2019a retrouv\u00e9 les terrains que r\u00e9cemment, tout juste remis d\u2019une blessure \u00e0 un mollet : \u00ab\u00a0Je me sens mieux maintenant<\/em>, a-t-il rassur\u00e9. Le d\u00e9but de saison a \u00e9t\u00e9 difficile parce que j\u2019ai connu trois blessures successives, au contraire de l\u2019an dernier o\u00f9 j\u2019avais jou\u00e9 quasiment chaque match. Nous rentrons dans une p\u00e9riode cruciale, je dois donc faire encore plus attention. On travaille ainsi avec le staff pour comprendre la charge que je peux supporter afin d\u2019\u00e9viter les blessures.<\/em>\u00a0\u00bb<\/p>\n\n\n\n

Mais si l\u2019international br\u00e9silien doit retrouver de la constance physiquement, il doit encore progresser mentalement. Souvent nerveux et en proie \u00e0 l\u2019agacement, il a \u00e9cop\u00e9 d\u2019un carton jaune \u00e9vitable contre Nice apr\u00e8s un petit accrochage avec un joueur adverse. Cela lui vaudra d\u2019ailleurs une suspension contre Lens<\/a> : \u00ab\u00a0Je pense que tous les joueurs veulent gagner, personne n\u2019aime perdre. En ce moment, je dois peut-\u00eatre mieux g\u00e9rer mes \u00e9motions pour ne pas p\u00e9naliser l\u2019\u00e9quipe. C\u2019est un domaine o\u00f9 je dois \u00e9voluer mais je me sens beaucoup mieux mentalement, j\u2019ai appris pas mal de choses depuis mon arriv\u00e9e.<\/em>\u00a0\u00bb<\/p>\n\n\n","protected":false},"excerpt":{"rendered":"

\u00c0 l\u2019instar d\u2019autres joueurs dans l\u2019effectif, Vanderson n\u2019a pas \u00e9t\u00e9 \u00e9pargn\u00e9 par les blessures cette saison. Le Br\u00e9silien a d\u00e9j\u00e0 manqu\u00e9 plus de deux mois de comp\u00e9tition depuis ao\u00fbt et n\u2019a retrouv\u00e9 les terrains que r\u00e9cemment, tout juste remis d\u2019une blessure \u00e0 un mollet : \u00ab\u00a0Je me sens mieux maintenant, a-t-il rassur\u00e9. Le d\u00e9but de […]\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,1000],"tags":[86,94,158,125],"yoast_head":"\nVanderson : \u00ab Mieux g\u00e9rer mes \u00e9motions pour ne pas p\u00e9naliser l\u2019\u00e9quipe \u00bb - La Diagonale<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.ladiagonale.net\/index.php\/2026\/02\/11\/vanderson-mieux-gerer-mes-emotions-pour-ne-pas-penaliser-lequipe\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Vanderson : \u00ab Mieux g\u00e9rer mes \u00e9motions pour ne pas p\u00e9naliser l\u2019\u00e9quipe \u00bb - La Diagonale\" \/>\n<meta property=\"og:description\" content=\"\u00c0 l\u2019instar d\u2019autres joueurs dans l\u2019effectif, Vanderson n\u2019a pas \u00e9t\u00e9 \u00e9pargn\u00e9 par les blessures cette saison. Le Br\u00e9silien a d\u00e9j\u00e0 manqu\u00e9 plus de deux mois de comp\u00e9tition depuis ao\u00fbt et n\u2019a retrouv\u00e9 les terrains que r\u00e9cemment, tout juste remis d\u2019une blessure \u00e0 un mollet : \u00ab\u00a0Je me sens mieux maintenant, a-t-il rassur\u00e9. 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